yoga video library

My yoga library on Vimeo features a collection of pre-recorded videos offering you a variety of choices regarding the type and length of practice.

You’re invited to dive into a multi-dimensional exploration of body, breath, and mind through gentle and intermediate Vinyasa classes, wall classes, restorative, yoga nidra, pranayama, and meditation.

For more information on how to access the practice library, please sign up for my monthly newsletter below!

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