Archive for February, 2019

Live Music Sound Journey

February 8, 2019

Every Wednesday from 8:30-9:15pm I am guiding a live music sound journey at Brooklyn Yoga Project. We begin with a short Pranayama practice (yogic breathing), followed by 30 mins restorative Savasana with live music on the didgeridoo and handpan. Every session concludes with 5 mins seated silent meditation.

Everybody is welcome, no yoga experience required.